Services

Dublin’s #1 CrossFit Training Facility

WE PROVIDE WORLD CLASS CROSSFIT TRAINING

With carefully structured, rewarding workouts and a dynamic community to train with, CrossFit Sandyford brings world class results to people of all shapes or sizes. CrossFit is for people of all ages, and for those with drive and abilities to improve their overall fitness in a fun and challenging environment. Get started with a FREE one-to-one consultation and discover if training at CrossFit Sandyford is the right fit for you.

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PERSONAL TRAINING

One-On-One Training

Ideal for those how are rehabbing old injuries before joining our group programme, or for people with very specific goals who want the highest possible level of guidance and oversight.

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FUNDAMENTALS PROGRAMME

For The Beginners

The ideal starting point for most people – our Beginners’ classes take you through the fundamentals of CrossFit putting you on the road to success! Classes run every weekday evening and Saturday mornings.

OVER 55s PROGRAMME

Training for Life?

Our fitness needs change throughout our lives, and this programme reflects the need for a structured approach to maintaining muscle mass, balance, agility and metabolic rate as we age.

ONLINE NUTRITIONAL COACHING

Get On Top Of Your Diet

For those who want more than just being told what to eat – get daily, individual feedback and lessons to build the simple nutritional habits that create incredible body transformation results!

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