“I really wasn’t sure that I would be motivated enough to workout on my own! However, the constant feedback & knowing you’re accountable to a coach really helps with that. I don’t love the conditioning no matter what my coach tells me but I get it done with his encouragement.
I have toned up, lost a few kgs, got my first chin-ups (and a few more) and developed a bit more of an interest in conditioning.
The program has surpassed my expectations, thank you so much 😁”