Tabata Something Else

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, thelast 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments. (You’ll be surprised just how humbled you’ll be from this!)

Inspirational stuff from Victor Frankl, author of “Man’s Search for Meaning

We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.