Workout of the Day:
Deadlift
5-5-5

then
As Many Rounds As Possible in 15 minutes of:
5 Knees to Elbows
10 Box Jumps
15 Lunges

Post loads and rounds to comments.

Compare metcon to December 10th

Previous Deadlifts:
January 16th (1RM)
December 22nd (3RM)
November 14th (5RM)

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