Workout of the Day:
As Many Rounds As Possible in 15 Minutes of:
1 Deadlift
1 Handstand Push Up
2 Deadlifts
2 Handstand Push Ups
3 Deadlifts
3 Handstand Push Ups

Post weight/rounds to comments.

Brick Walls – Compete Every Day

Have you hit any Brick Walls in your training with CFI? How have you broken through them?