Workout of the Day:
Shoulder Press
5-5-5

then
3 rounds for max reps:
1 minute of Sumo Deadlift High Pulls
1 minuite of Situps
1 minute of Pushups
1 minute rest

Previous Presses:
March 18th (3RM)
March 2nd (5RM)
January 6th (1RM)

Compare metcon with February 18th

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