Workout of the Day
Push Press
3-3-3-3-3-3-3

Post loads to comments. Compare to November 12th.

Post workout hanging out

Two weeks to Manchester! We need to book accommodation!

http://www.bredburyhallhotel.com/
Singles £64.50 Double £84.50
This hotel is a short walk from the gym (about 5/10 minutes) On weekends the nightclub is very popular and a favourite with hen/stag dos. Something to bear in mind if you want a good night’s sleep. Its location couldn’t be more convenient though.

http://premierinn.com
Stockport East (2.8 miles from gym)
£55 Fri-Sun

Also another Premier Inn at Stockport South

http://www.actoncourthotel.co.uk/
Singles £36.95 Double/twin £60 b&b

http://www.almalodgehotel.com/
Single £67 (mon-thu) £45 (fri-sun)
Double £84 (mon-thu) £80 (fri-sat)

http://www.henryshotel.com/
£22.50 per person per night (goes to £20 per night if staying 2 nights) Breakfast £5