http://www.crossfitsandyford.ie/mon-mar-30th-sat-apr-4th/ 2015-03-29T14:08:53+00:00 monthly 0.2 http://www.crossfitsandyford.ie/mon-mar-23rd-sat-mar-28th/ 2015-03-22T19:42:30+00:00 monthly 0.2 http://www.crossfitsandyford.ie/mon-mar-16th-sat-21st/ 2015-03-15T13:42:51+00:00 monthly 0.2 http://www.crossfitsandyford.ie/mon-mar-9th-sat-mar-14th/ 2015-03-06T23:12:04+00:00 monthly 0.2 http://www.crossfitsandyford.ie/15390/ 2015-02-28T18:01:34+00:00 monthly 0.2