Workout of the Day:
Run 400m
21 Thrusters, 45Kg
21 Burpees
Run 400m
15 Thrusters, 45Kg
15 Burpees
Run 400m
9 Thrusters, 45Kg
9 Burpees

Post times to comments.

Running, Rain, Amy…Something Missing?

Take a look at the physical training footage spliced in with the interviews here on

Coming next week – Pixie’s Week of Fun!