Workout of the Day:
Clean & Jerk
1-1-1-1-1

Tabata Mash-Up

Tabata Mash Up – Worse than Fran?

Lifting at Lunch with Coach Burgener…[wmv][mov]

“The Baddest Man in the House” Hossein Rezazadeh – Athens 2004 Clean & Jerk [youtube]