Workout of the Day:
“Chelsea”
On the minute every minute for 30 minutes perform:
5 Pull Ups
10 Push Ups
15 Squats

The goal of this workout is to make it through the 30 minutes. To this end, scale accordingly. Ideally, the first few rounds should only take 25-30 seconds tops. E.g. 2 Pull Ups, 4 Push Ups, 8 Squats.

When Nike Stopped Selling Shoes and Started Selling Fitness – Kim Bhasin

Dealing with Losing – CrossFit Kids Ireland.