Registration for the September Invitational opens today for Novice/Intermediates

Today starts mystery week at CFI. You won’t know the workout of the day until you get down to train.

Post predictions to comments and we’ll post the workout and scores to comments at the end of the day.

CrossFit & Paleo – SoCal SC
Chris Spealer on Competition and Training – Again Faster


Impossible? – Biz Blog