Workout of the Day:
Power Clean
3-3-3-3-3

then

Tabata Mashup:
Pullups
Power Cleans

Previous Power Cleans:
February 20th (3RM)
December 9th (1RM)
October 20th (5RM)

This is why I don't like Skipping for a warm up. These people are entirely too happy to be working out!

This is why I don't like skipping during the warm up. These people look entirely too happy to be working out.