This week we’ve been asking the kis to define what a leader is, and what they do. A leader can be:

  • The Boss
  • Captain
  • Master
  • Teacher
  • Coach
  • Parent

A leader’s job is to make sure everything gets done, and to make sure everyone on the team feels good and happy.

Skill
Air Squat
Sitting back

Metcon
As Many Rounds As You Can
1 Forward Roll
10 Box Jumps
10 Squats
10 Wall Balls

Game
Dodgeball!