Deadlfits: Every 45s for 7:30 (22 Total Reps) 2 Deadlifts at 55%

-then-

4 rounds for total working time of:

30 Double Unders
15 C2B Pull-ups
20 Double Unders
15 Push Press @ 50Kg/35Kg
10 Double Unders

Rest 1:1

Quality Over Quantity – 70s Big